About Widow

Large Handbag Collector. Obscenely Expensive Shoe & Handbag Lover. Blonde. Redhead. Brunette. Breastfeeder. Pug-fox terrier belly scratcher. Drunken Break Dancer. Bartender of the stars. Semi Conscious Writer. Earth loving. Tori Amos Listening. Loud Mouth. Chef Loving Lady...

Nov 14

I Lurve Bikram

Published in Widowism by chefswidow


I just got home from my very first Bikram Yoga class and I feel incredible. I actually feel somewhat high. It may be from the fact that I just did yoga for 90 minutes in a heated room with a temperature over 100 degrees or it may be the fact that my fat a@* hasn’t worked out in like five years. It was really really intense and I think I may have made a friend too. Very cool. When I first got there (20 minutes early) I noticed that pretty much everyone was in very little clothing. I mean the boys were in tight boxer briefs and the ladies in sports bra and short shorts. I however, wore long leggings and a wife beater because I am really self conscious about my belly. The girl at the desk told me to take my time and relax during class if I needed too. She pointed me in the direction of the class and I went in and got set up. The class to me was strange, obviously I had never heard of the heated room, & the teacher doesn’t do the poses, she just ‘guides’ them. After what seemed like 3 hours I noticed that only a half an hour had passed. Once my mind got ahold of this I noticed the class became extremely difficult for me. I was feeling light headed and was having trouble doing some of the poses. The ‘guide’ told me that it was most important to just stay in the room. So I did. I probable sat down a total of 5 times for like one minute each time. I sweat like a banshee. I mean sweat was coming out of my eyeballs. By the time the class was coming to a close, my clothes started to come off. There really is no point in wearing a soaking wet shirt. Tomorrow I will be wearing a bra & shorts. Yes that’s right I am going back tomorrow @ 7am. I am going to get my self back in shape no matter what. I am so sick of hating my body. I want to love it and be proud of her again! And no this has nothing to do with the fact that I went to the doctor yesterday and he told me I was at least 15 lbs. overweight if not more. Aaaahhhhh!!!

3 Responses to “I Lurve Bikram”

  1. Tiger on May 20th, 2007 9:09 am

    Tough to stay in shape when you are an Executive Chef’s wife, I ‘spose :-)

    Here’s something that may help – http://www.bikramfinder.com – it’s hot yoga studio locations and reviews all over the US and Canada. Now there’s no excuse for not going to class just because you are traveling!

  2. Andrea B. on March 17th, 2008 3:53 pm

    i love the feeling after sweating my ass off for 45 minutes of yoga… the 1st time i went i was so freakin’ amazed at how hot and hard it was and how great i felt!

    word.

  3. logomats on September 18th, 2009 1:02 pm

    Great articles & Nice a site

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